Don't think you could quit cold turkey? never think of quitting?
perhaps a little management or progress per day will suit you better. Take reference of some successful stories.
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"This Cute little lighter works good for me. I tried Nicotine patches & Gums & I was scared by the side effects. Now every time I want to smoke more I will think twice & massage my finger tips with Q-Spot. The finger movements & stimulus feelings distract me to chain smoke after another. When I get used to 1-off smoking my daily consumption drops dramatically."
Sandra Yeung, Director of Karaoke
Smoking history : 15 years; 20-25 cigarettes/day
Goal achieved : 12 cigareets/day
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"I like the design
very much & purchased a M-BOX just for fun. I than naturally
tried out their programme & the reminder function really works for me. I never
intended to quit smoking but now I feel more healthy by just cutting down to half.
It should be my very easy first step to quit smoking."
Tim Rozier, Director of Toy Company
Smoking history: 8 years; 20-22 cigarettes/day
Goal achieved: 10 cigarettes/day
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"My wife gave me a M-BOX
as a present. I never image a cigarette box could
help me cut down into half of my previous daily consumption so easily. I feel very
confident to move forward to my next goal - 3-5 cigarettes a day."
T.Y. Chan, Product Design Director
Smoking history: 10 years; 20 cigarettes/day
Goal achieved: 10 cigarettes/day
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"I First bought a Q-Ring & a M-Box
just to match my fashion colors. One day
I feel like trying out the massage & quantity control & were amazed that they work
very well for me. I then started to introduce more friends to join me cutting down &
in better cigarette management. "
MAC Lo, Radio Program Producer, Host
Smoking history: 6 years; 18 cigarettes/day
Goal achieved: 8 cigarettes/day
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"I purchased a MAX-5 lighters
just to handle cigarette ash & ends. every time
I filled up the attached ashtray did I realise I have already finished 5 cigarettes. It
shocked me a bit when it was just within a few hours. Then I gradually followed the
instruction & Now I am determined not to exceed this daily consumption target. Now
I have cut down to5 cigarettes a day & I feel really better & refreshed. "
Steven Choi, Interior Designer
Smoking history: 8 years; 10 cigarettes/day
Goal achieved: 5 cigarettes/day
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"My boy friend give me this Q-Ring lighters
& aksed me to try quitting
smoking.I wear this ring & massage my finger tips when I want to smoke. The ring
also remind me that it's a promise to my boy friend & I successfully overcome a
number of impulses to smokeevery day. Now I smoke very little & sometimes not
even 1. I feel a special kind of freedom when I reach this goal. "
Rachel Lee, Art Director
Smoking history: 5 years; 5 cigarettes/day
Goal achieved: 1-2 cigarettes/day
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"Having a good cigarette management
is very important as all of my
colleagues smoke. I could easily smoke more than 1 pack with my bros.
Now a simple M-BOX helps me a lot as a reminder. People stops asking me to smoke
with them when I show off the cigarette case & tell them I am almost out of quota
today." "Sorry, may be next round. " is now my signature phrase"
Kelvin Lok, contractor
Smoking history: 20 years; 25 cigarettes/day
Goal achieved: 8-10 cigarettes/day
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